PhytoGanix Greens
What are greens?
76% of Americans are not getting the required intake of fruits, and 87% fail to meet the recommended vegetable intake. According to the Centers for Disease Control (CDC), adults should be consuming at least 2 cups of fruits and 3 cups of vegetables daily. Fruits and veggies are essential to a healthy gut and the entire gastrointestinal tract. In a healthy individual with a functioning digestive tract, food is broken down and the nutrients are absorbed to provide us with the essential nutrients we need to perform our best. Green supplements are great for those that find it difficult to get their greens into their meals everyday. Greens have recently increased in popularity because they make it so easy to get our everyday dose of fruits and vegetables!
Benefits of taking Greens
Because fruits and vegetables provide so much fiber, so do greens! The recommended dose for women is to consume 25g of fiber everyday, while it is 38 grams for men. For those that struggle with bloating, greens have been shown to help significantly in reducing bloating. Green powders are loaded with probiotics and digestive enzymes; both essential ingredients to promote gut health.
MetaGenics PhytoGanix
To provide the public with the best possible Greens Metagenics has created PhytoGanix. With more than 20 whole foods in every serving including the essentials: organic fruits, organic vegetables, organic flax seeds, organic chia, organic quinoa sprouts, herbs, plant enzymes, prebiotics, and probiotics. PhytoGanic provides the perfect doses of vitamin C and antioxidants to support healthy immune functions. Studies on the effectiveness of taking supplemental greens have been found to help lower high blood pressure, and increase Vitamin C and E levels.
Ways to take your Greens!
There are multiple ways to increase you fruits and veggie intake with PhytoGanix Greens! Throwing a serving into your smoothy or simply mixing it with water make it easy to get your greens in in an easy and delicious way.
